This thread is like a Tiktok comment section, full of YouTube experts.
In reply to Post #77
Not true. That is factually incorrect
Not true. That is factually incorrect
In reply to Post #78
Complete misnomer in my opinion.
Complete misnomer in my opinion.
In reply to Post #76
so you're telling me that if i for example need 3000 cals a day, and eat 4000 all protein (obviously that is a wild statement) that ill just pass 1000 cals of protein and won't get any fatter?
so you're telling me that if i for example need 3000 cals a day, and eat 4000 all protein (obviously that is a wild statement) that ill just pass 1000 cals of protein and won't get any fatter?
In reply to Post #80
Excess amino acids will be excreted. But yes some of the protein would be stored as fat if you weren't training hard and using it to grow. muscle mass.
Excess amino acids will be excreted. But yes some of the protein would be stored as fat if you weren't training hard and using it to grow. muscle mass.
In reply to Post #82
My advice would be eggs, meat, cheese and vegetables in moderation... avoid fillers like pasta, potato and bread so basically low carb or if you go even further keto diet. Bulletproof coffee for breakfast, eggs, bacon&ham and cheese at 10 am and some good fat steak, chicken legs&wings, sausages etc with some cauliflower rice or just broccoli should get you going for 48h on the bank... all easy to prepare in one pan... If you cant stay away from snacks have a few nuts or a piece or two of 85% cacao chocolate... Now most important drinks... A lot of water and no alcohol especially beer (kills me every time
). Read a bit about intermittent fasting... Good luck.
My advice would be eggs, meat, cheese and vegetables in moderation... avoid fillers like pasta, potato and bread so basically low carb or if you go even further keto diet. Bulletproof coffee for breakfast, eggs, bacon&ham and cheese at 10 am and some good fat steak, chicken legs&wings, sausages etc with some cauliflower rice or just broccoli should get you going for 48h on the bank... all easy to prepare in one pan... If you cant stay away from snacks have a few nuts or a piece or two of 85% cacao chocolate... Now most important drinks... A lot of water and no alcohol especially beer (kills me every time
). Read a bit about intermittent fasting... Good luck.
My advice would be if you want advice on carp and carp fishing this is a good place to be as long as you use your common.
For advice on healthy eating, healthy lifestyle, mental health, maintaining a healthy relationship, legal, consensual sex, men's fashion, alcohol use and financial advice this forum is a definite no-no. Carp anglers are without exception a bunch of raving weirdos. Never forget this in your dealings with them🤪😵🤓🧐👹
For advice on healthy eating, healthy lifestyle, mental health, maintaining a healthy relationship, legal, consensual sex, men's fashion, alcohol use and financial advice this forum is a definite no-no. Carp anglers are without exception a bunch of raving weirdos. Never forget this in your dealings with them🤪😵🤓🧐👹
In reply to Post #84
You only have to read thw Frank Warrick post tk know never to ask an carp angler advice about literally anything ever.
You only have to read thw Frank Warrick post tk know never to ask an carp angler advice about literally anything ever.
In reply to Post #85
Apart from the cheapest place to buy Coleman gas canisters.
Apart from the cheapest place to buy Coleman gas canisters.
In reply to Post #86
Bet there's somewhere cheaper. 🤔
Bet there's somewhere cheaper. 🤔
In reply to Post #86
Because half of them must be huffing at least a can a day
Because half of them must be huffing at least a can a day
In reply to Post #84
In the spirit of devils advocacy......
Eat less processed food.
Run forest Run.
Delete social media.
Get a Dog.
No means no.
No top knots, no butt crack.
In moderation.
Invest in your own hard work, and steal from tesco.
You may choose to intentionally display your butt crack to ward off predators.
In the spirit of devils advocacy......
Eat less processed food.
Run forest Run.
Delete social media.
Get a Dog.
No means no.
No top knots, no butt crack.
In moderation.
Invest in your own hard work, and steal from tesco.
You may choose to intentionally display your butt crack to ward off predators.
Healthy eating ie no chips.
In reply to Post #71
RH fitness is a bargain for 6 quid a month.
RH fitness is a bargain for 6 quid a month.
In reply to Post #92
Well, speaking of health, I can tell you that only the deficit of calories will make you lose weight, and there are no magic pills that can help you burn fat. Of course, you can start taking something like Delta 8 for energy from Hometown Hero in order to exercise more, and because of that, you'll actually lose weight, but only if you won't eat over a certain amount, so you have to remember about it.
Well, speaking of health, I can tell you that only the deficit of calories will make you lose weight, and there are no magic pills that can help you burn fat. Of course, you can start taking something like Delta 8 for energy from Hometown Hero in order to exercise more, and because of that, you'll actually lose weight, but only if you won't eat over a certain amount, so you have to remember about it.