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bristolsaint29 Last active 2540 days ago
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77
Registered
29 Jan 2007 13:38
Last posted
27 Nov 2019 13:08
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D***** Q****
Location
Bristol
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Thread: Sciatica
3 Sep 2019
@ 12:21pm
In reply to Post #1
Ok, so I feel your pain.

I had a bulging disc from carrying my eldest in one arm all the time. I tried physio didn't work, ended up on tramadol and was the worst thing I ever did as my sleep still affected now.

Ive not had surgery and I've not had any injections but ive now not had it for 6 years.

My cure was lose weight and pilates. It strengthens all your core muscles.
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