In reply to Post #14
Don't think about fishing at the moment mate as even the thought of sorting out and then carrying tackle can sound like too much hard work even before getting to the pool etc.
Try take a walk for a few minutes or even longer if possible...
Good luck buddy.
Don't think about fishing at the moment mate as even the thought of sorting out and then carrying tackle can sound like too much hard work even before getting to the pool etc.
Try take a walk for a few minutes or even longer if possible...
Good luck buddy.
I'm no expert but if your suffering in anyway please talk on here or Pm. Don't suffer on your own there's plenty of us on here that will listen
In reply to Post #11
Mate, my missus takes citalopram and it really helps her. She was dead set against medication for the usual reasons but if you look at them from a different viewpoint, like they are a vitamin for the brain then it makes more sense to help your brain with what it needs to function better.... Good luck with whatever you choose..
Mate, my missus takes citalopram and it really helps her. She was dead set against medication for the usual reasons but if you look at them from a different viewpoint, like they are a vitamin for the brain then it makes more sense to help your brain with what it needs to function better.... Good luck with whatever you choose..
In reply to Post #1
This might be worth considering, did anyone see the program from a while back presented by one of the Van Tullken brothers where he tried to get patients off medication, one being a young woman suffering from depression, cold water swimming was her saviour.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6112379/
This might be worth considering, did anyone see the program from a while back presented by one of the Van Tullken brothers where he tried to get patients off medication, one being a young woman suffering from depression, cold water swimming was her saviour.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6112379/
In reply to Post #19
Counseling never helped for me when I lost my father at the age of 11 ‘infact wasn't heard of then' and I don't feel the need for it now as I've realised death comes to us all. I had my therapy being apart of the N40 which was very therapeutic....lol.
The reason I had therapy was as mentioned earlier to tick a box and the other reason I had counceling was because I needed it for my own piece of mind that the company I worked for at that time didn't deserve my service and not only that they didn't but the councillor knew exactly where I was coming from and what I required from our sessions. The councillor agreed that they don't deserve me and stated that there are many others who she has found in the same situation.
I left that company with an attitude of fcuk you, you don't deserve me and neither would I put up with any future **** either from any other company. Having said that I haven't worked since through family health and a choice of putting them first.
Counseling never helped for me when I lost my father at the age of 11 ‘infact wasn't heard of then' and I don't feel the need for it now as I've realised death comes to us all. I had my therapy being apart of the N40 which was very therapeutic....lol.
The reason I had therapy was as mentioned earlier to tick a box and the other reason I had counceling was because I needed it for my own piece of mind that the company I worked for at that time didn't deserve my service and not only that they didn't but the councillor knew exactly where I was coming from and what I required from our sessions. The councillor agreed that they don't deserve me and stated that there are many others who she has found in the same situation.
I left that company with an attitude of fcuk you, you don't deserve me and neither would I put up with any future **** either from any other company. Having said that I haven't worked since through family health and a choice of putting them first.
Yoga and a very clean diet rich in the right nutrients can help.
Why have some posts being removed please admin?.
In reply to Post #25
I don't think they have, there's 20 posts and all post numbers run consecutively, if a post is removed you'd notice the post number missing
I don't think they have, there's 20 posts and all post numbers run consecutively, if a post is removed you'd notice the post number missing
In reply to Post #26
There is mate because one poster replied to me by stating ‘that's not strictly true'. After asking what isn't true i then looked to see if he had replied only to notice both mine and his had gone.
There is mate because one poster replied to me by stating ‘that's not strictly true'. After asking what isn't true i then looked to see if he had replied only to notice both mine and his had gone.
In reply to Post #26
Don't know what school you attended but post 23 and 24 have gone
Don't know what school you attended but post 23 and 24 have gone
In reply to Post #28
Oh yes, so they have......
Get out of this one.....lol.
Oh yes, so they have......
Get out of this one.....lol.
In reply to Post #29
Simple I made a mistake. You're were right all along.
But it's easy to own up to a mistake, you never know maybe the rest of the forum might catch on
Now you've got me wondering, why were the posts removed.
Simple I made a mistake. You're were right all along.
But it's easy to own up to a mistake, you never know maybe the rest of the forum might catch on
Now you've got me wondering, why were the posts removed.
In reply to Post #30
Just more of the nonsense posts that seem to have links added a week later (like the one in the listening thread)
Just more of the nonsense posts that seem to have links added a week later (like the one in the listening thread)
In reply to Post #30
In reply to Post #8
Anxiety is a completely different thing to depression, I was the same, worried about anything and everything andf would tie myself up in knots.
I was given anti depressants and they helped a little, spoke to another doctor about upping my dose as I still wasn't right and he suggested propanalol which is usually used for high blood pressure. What an absolute game changer!!!
Anxiety is a completely different thing to depression, I was the same, worried about anything and everything andf would tie myself up in knots.
I was given anti depressants and they helped a little, spoke to another doctor about upping my dose as I still wasn't right and he suggested propanalol which is usually used for high blood pressure. What an absolute game changer!!!